Chinese Chicken on Fried Wild Rice
served with Asian Greens (FODMAP)
The original recipe uses a
Black Chicken from the Sapa
region of Vietnam.
Bourbon Glazed Chicken Wings
with Blue Cheese Dipping Sauce
A must if you are a fan of
the NFL Super Bowl or whenever
Crusted Chicken with Toasted
Sesame Spinach Salad

Stuffed Roast Chicken
with Chorizo

Playing around with presentation.
Left over roast chicken
with Caramelised Onion

Prosciutto Wrapped
Chicken Tenderloins
with DEB (yes Deb)
and Chives

Parmesan and Panko
Crumbed Chicken Breasts

Curry and Peanut Butter
Chicken with Rice

600g Chicken thigh fillets-cubed
1 red capsicum thinly sliced
1 and half cups of halved beans (ends removed)
2 tsp of curry powder
2 tbsp of peanut butter
400 ml coconut milk
Heat 2 tbsp of oil in a pan, add chicken and cook for 5 minutes
Add curry powder, cook a further 2 minutes coating the chicken
Add peanut butter, coconut milk, beans and capsicum. Mix well
Cook for approx' 7 mins until coconut milk has reduced and thickened.
Serve with Jasmine Rice and garnish with coriander
Mustard Lemon Chicken
with Pumpkin,Fetta and
Walnut Salad



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